Kinesiology

Kinesiology is the science of testing muscles and movement grounded in the study of anatomy and physiology.

Muscle testing, which is a light pressure exerted on a muscle, enables us to identify the source of an issue, various imbalances in the body’s systems, organs and muscles that may be related to stress, emotional trauma, allergies, nutrition, learning challenges, minor injuries and pain or an area of life that may be out of balance.

If the muscle locks this shows the neurological connection between the brain and the muscle is working.  If the muscle unlocks, this indicate stress, pain or an imbalance in the body at some level. Further muscle testing indicates the priority corrections required.

Kinesiology can identify and balance the source of self-worth issues, repetitive negative belief systems, behaviours, fears and phobias | Diffuses self-sabotage programs | Improves learning challenges | Facilitates lymphatic drainage | Reduces physical aches and pains | Assists with vascular supply to muscles and organs | Establishes food sensitivities, nutritional excess or deficiencies | Balances the energy of the meridian system and chakras | Assists with achieving various goals.


Registered member of ASKSA http://www.kinesiologysa.co.za

1-hour session

Rate: R450

*First session R550; thereafter R450 per hour.

Tension & Trauma Release Exercises (TRE®)

When our sympathetic nervous system or Fight or Flight response is activated by a stressful event, our blood pressure and heart rate increase, our muscles get ready to fight or run away from the perceived danger and our body is flooded with stress hormones to help us survive. However, modern society seldom allows us to run away or fight, so we hold that tension and trauma inside our bodies.

TRE® includes a simple set of movements that activate our body’s natural mechanism to tremor which releases deep muscular tension and fascia (connective tissue) found throughout our body.  It interrupts old neurological and physiological patterns created in our brain and body due to past tension, trauma and injury, by releasing the charge of what happened. The muscles become less contracted sending a message to the brain indicating that the threat is reduced resulting in fewer stress hormones being released allowing the overactive state of the sympathetic nervous system to restore to a state of calm and balance.

 Benefits can include: Immediate relaxation | Improved sleep | Reduces stress related headaches and migraines | Reduces symptoms of anxiety & PTSD | Resolves anger issues and reactiveness | Increases emotional resiliency | Reduces chronic pain, especially back and neck | Reduces pain and stiffness related to operations and old injuries | Assists with the tendency to ‘space out’ or ‘go blank’ under stress | Assists with avoidance habits i.e. being fearful of certain activities or places due to negative past experiences as well as unhealthy habits of self-soothing and self-medication i.e. emotional eating, using drugs or alcohol | Provides a sense of peace and calm | Increases energy, physical endurance and flexibility | Improves relationships and decreases symptoms of vicarious trauma.


Registered member of https://treforafrica.com/ & https://traumaprevention.com/

1-hour session
A minimum of 4 – 6 sessions

Rate: R450

(Per session)

*First session R550; thereafter R450 per hour.

Neuro-Gastro-Enterology

Neuro-Gastro-Enterology is the study of the brain, the gut and their direct interaction as well as how to balance gastrointestinal disorders.

N.G.E. focuses on the functions and dysfunctions of the Sympathetic, Parasympathetic and Enteric nervous systems of the digestive tract.
The gut, particularly the small intestine, contains the second highest site of neurons to the brain. It is interconnected with the nervous system, immune system and endocrine system which is why it is referred to as the Second Brain. 

An imbalance or otherwise known as dysbiosis in the gut can result in a functional disturbance in the gastro-intestinal tract as well as cause the following symptoms: 

Arthritis | Acid Reflux | Acne | Alcoholism | Allergies | Anorexia | Asthma | ADD | Anxiety and Panic Attacks | Autoimmune Diseases | Back Problems | Bad Breath | Bedwetting | Behavioural Problems | Bloating after Eating | Bulimia | Candida | Cancer | Chronic Fatigue | Chronic Food Sensitivities | Chronic Inflammation | Chronic Immune Reactions | Chronic Hormonal Imbalances | Colitis | Constipation | Cognitive Dysfunction | Cystitis | Depression | Diabetes | Diarrhoea | Difficulty Losing Weight | Dyspepsia | Drug Addiction | Ear Problems | Eczema | Endometriosis | Epilepsy | Fatigue | Faulty Digestion | Fertility Issues | Fibromyalgia | Fibrositis | Frequent Colds | Flu and Infection | Gallbladder Problems | Gastritis | Gum Disease | Hair loss | Headaches | Hormone Problems | Hives | Hyperactivity | Hypoglycaemia | Inflammatory Bowel Disease | Irritability | IBS | Joint Pain | Lack of Concentration | Lactose Intolerance | Leaky Gut Syndrome | Menstrual Problems | Memory Loss | Mood Swings | Migraines | Multiple Sclerosis | Muscle Pain | Nausea | Nervousness | Obesity | Osteoporosis | Poor Memory | Psoriasis | Rheumatoid Arthritis | Sinusitis | Spastic Colon | Sleeping Disorders | Ulcers | Urticaria | Vaginal Infections | Weakness

1-hour session

Rate: R450

*First session R550; thereafter R450 per hour.

Emmett Technique

Emmett Technique is a form of body therapy that involves the application of light finger pressure at specific points on the muscle. This muscle release therapy is gentle, safe and simple to apply to ease pain and discomfort; improving body movement; restoring a positive emotional state and improving quality of life.

Small sensors in the muscles allow access to the brain via gentle touch, as well as the ability to directly influence muscle action; these points may have a memory and emotional attachment.

A combination of neuromuscular release, with verbal enhancement skills reinforces the outcome and achieves a more lasting result for the client.

Emmett Technique can improve: Neck and shoulder restriction | Lymphatic congestion and breathing | Migraines or cluster headaches | Abdominal cramps and bowel discomfort | Persistent heel and foot pain | Headaches, dizziness and sinus congestion | Back and hip discomfort | Knee and ankle restrictions | Discomfort during pregnancy | Fluid retention

This technique can be used alone or combined with other Frequency services.


Emmett Technique: https://www.emmett-technique-hq.com/

1-hour session

Rate: R450

*First session R550; thereafter R450 per hour.